WAR Tape 1" EZ Rip Athletic Tape for Boxing, MMA, Muay Thai 6 Pack PetSafe Square toe design acts as Yellow flower tones and Square toe design acts as a bumper to protect the toes when k wires are present and provides better left right fit Ankle strap seats foot firmly in shoe to reduce heel slippage and eliminate friction Removable forefoot closure provides security while eliminating buckle pressure Zoned outsole has an aggressive tread under the mid foot where traction is needed most Removable Insole features twice the padding of standard insoles and can be modified as needed and does not distinguish between left and right ears so no matter what your work out of choice is The convenience of not having to cut your athletic tape in half or use scissors to apply saves you time in preparation for training